Tuesday 13 April 2010

Getting there!

I am now 4 weeks into a niggle and I have finally found the cause. A rotated pelvis. I felt instant relief since it has been back in line, and now I am just giving the torn hamstring (that I got when slipping in the Kitchen) time to heal. Having had 5 days of rest, I banked a 20 min pain free run today and feeling much more optimistic about getting back into full training by next week. Edinburgh is now 6 weeks away and I feel I will run it. I am not too worried about the time I clock it is more about getting one under the belt and using it as a spring board to the Autumn marathon.